Hairloss Problem Solutions For Female
A thick and healthy hair should be a beautiful symbol of women. But seeing the hair one after another to fall off, your heart is not very distressed. Why women in the end will produce hair loss? Treatment of female hair loss What is a good way?
What is a hair loss culprit?
Affected by modern lifestyle, hair loss is no longer a "patent" in the elderly, 15 to 20 years of age in this age group, the team is also becoming increasingly large hair loss. What causes hair loss in the end, here invited to the senior hair care experts Professor Wu Weining to do the answer.
Hair follicles damaged
Different hair, hair follicle damage is different.
Oily hair more scalp oil, hair follicles are easy to accumulate residues, leading to the root of the adsorption of the letter is not strong, more frequent hair loss. Usually due to the law of life, eating more oily caused.
Dry hair scalp dry, more dandruff, hair cuticle damage, lack of hair nutrition, hair hollow, easy to fall off. Often hot dye of this kind of hair most often encounter such problems, repeated chemical agents, the scalp of the oil secretion weakened. Hair needs to have a certain amount of grease supply, otherwise the damage deteriorates.
Workaround: hair follicle repair in tune outside support
Emotional tune, diet is very important, mood to relax. In fact, no matter when and where, to maintain a comfortable mind is very important and necessary.
Outside the selection of suitable for their own care products, regular cleaning hair. Daily use of hair care products to try to avoid direct contact with the scalp, nor too much residue in the hair and scalp, so as not to increase the burden of hair and affect the health of the scalp.
Fat membrane maintenance Many harmful substances in the air will adhere to the scalp and hair, resulting in the most direct injury. It can be applied directly to the scalp. It contains coenzyme Q10, keratin hyaluronic acid and other nutrients. It can deeply clean the scalp, remove hair follicle obstruction, horny and dead skin, and also can deeply moisturize hair and improve Hair, hair to increase strong protection.
Nutrient solution can not only supple hair, but also deep nourish the scalp, slow down the aging cortex to restore vitality, and can also help the scalp to more effectively absorb other products, anytime, anywhere for the hair nutritional supplements.
Excessive dieting
The main component of hair is a kind of fish called prion protein, wherein zinc, iron, copper and other trace elements a lot, and a vegetarian diet people eat vegetables, fruits and flour, inadequate intake of protein and trace elements, resulting in hair Due to severe malnutrition and fall off. In addition, the diet will make the hair vitamins and minerals, only a little nutrients, will give priority to the supply of other organs of the body, and will not reach the blood of the peripheral scalp.
Solution: increase nutrition and reasonable food supplement
If you long-term vegetarian, we must pay attention to add protein and minerals rich in foods such as milk, eggs, walnuts, sunflower seeds, sesame, purple rice and so on.
In addition to daily consumption, but also appropriate consumption of some vitamin pills, especially vitamin A, for the maintenance of epithelial tissue of the normal function and structure of the perfect, promote growth and development plays an important role. Through the diet on the adjustment to meet the hair and the body's nutritional needs, the hair will be healthy and tough is not easy to fall off.
Season
When the season changes, the hair is easy to fall off because the season when the temperature suddenly increased or decreased, so that the blood circulation and metabolic capacity of the corresponding deterioration of nutrients in the transport process is not smooth, hair at this time dry, fragile phenomenon Not surprising.
Solution: to improve the Xihu to reduce fat
In the seasonal season, you can switch to mild, neutral care products and regular hair care to help improve the season when the hair loss phenomenon.
Eat less vegetables, meat, reduce the intake of oil, but also because of the season because of seasonal hair loss caused by adjusting the focus.
Beam hair
Sand big spring , a lot of people in order to avoid frizz hair in the wind, it will put hair tightly and neatly tied back, but this will be a long scalp oppression, leading to severe hair loss from happening. The use of some of the intensity of the beam device to fix hair, such as card, rubber band, will bring more serious damage to the hair. On the one hand, the hair device itself will cause oppression of the hair; on the other hand, in the use and take off the hair device in the process, will inevitably pull hair, hair follicles at those parts of the fragile hair will be torn Down, so that hair loss is more serious.
If there are different varieties of options, of course, first of all should be less to use the intensity of a strong beam device. In fact, the appropriate choice of modeling products, has been sufficient to achieve the vast majority of daily hair; if you have to often hair, but also bear in mind the "light on the take" and as far as possible not long-term use of fixed hair device, Reduce the damage to the hair.
SOLUTION: Reduce the hair seam to transform the head seam
Proved long hair, will cause the hairline to move, resulting in hair loss. Therefore, in peacetime to minimize the hair styling close to the scalp hair is the key to avoid hair loss.
To avoid wearing a hat for a long time, often change the hair split position, but also a good way to reduce hair loss.
Pressure
Young white-collar workers began to appear hair loss phenomenon, mainly due to excessive stress caused by, which is currently the most important cause of hair loss. The biggest difference between stressful hair loss and natural hair loss is that pressure is like a poorly crafted razor who shaves the hair in a certain area of your head and leaves a dazzling "barren" . Stress usually causes only one area of the size of the nail hair loss, and is only temporary, so outsiders are not easy to detect.
SOLUTION: Self-regulating medical injections
For their own decompression, waiting for time to heal is the choice of most people. Try not to suppress their emotions, you can vent through the appropriate channels. Breaks out activities, more sports , can make people open-minded. Usually a month or so, hair loss areas will grow new hair.
Can be applied by applying steroid cream or injection to promote hair growth, eliminate bladder inflammation and promote bladder function recovery.
How to stay away from hair loss trouble
Do a year more than 2-3 times the frequency of hot dye. Hair, perm should master the frequency, the two should have the time interval, because the hair hot dye once, the degree of injury at least about a year to repair.
Expert Weapon
1, in the hair and perm, be sure to choose high-quality hot dye products and a high level of stylist, to avoid a hair and perm at the same time, and to strictly control the frequency of hot dye - Recommended frequency is once every six months. Also, is to regularly use the hair film and other deep care products, to protect the dye becomes very fragile after the hair.
2, adequate sleep. Sleep less than 7 hours a day, preferably at 11 pm before going to sleep, otherwise it will affect the body's neuroendocrine system, leading to or increase the original hair loss.
3, try not to hair when the hair is wet, because when the water content of hair, hair rough skin rough, hair easily intertwined, if forced combing can lead to hair rupture, damage to hair.
Expert Weapon
Shampoo after the correct method should be used to take a dry towel to the hair surface of the water (that is, hand squeeze the hair bundle will not drop out of water, this time the hair is still wet), and then naturally dry or cold air gentle dry , And then combing, modeling and other processes. If it is morning, in the carding, modeling can also be given to the hair before eating a "nutritious breakfast" - the application of appropriate no-wash Runfa, the hair will become very soft and easy to comb, and maintain good condition all day.
4, select the wooden comb: should avoid the use of nylon comb and head brush, because static electricity will bring bad hair and scalp stimulation, the most ideal is to use wooden comb.
Expert Weapon
Select comb, we need to consider the "technical indicators" can be broadly summarized as follows:
First, the comb pitch. Unless there are special needs, otherwise, choose wide-tooth comb, can effectively protect the hair, reduce combing occurs when hair loss.
Second, comb tooth length. Please according to the length of the hair and the amount of hair to determine how long should buy comb comb, if the hair volume, of course, comb teeth will be longer.
Third, the overall shape. To moderate size, comfortable grip is appropriate.
Tips: Most of the female hair loss areas concentrated in the forehead and sides, it is recommended that you do not force the comb to pull back to the hair, hair time not too long, or easily damage the natural protective layer of hair, so dry hair easily broken.
Natural hair to send solid hair:
Ginger
Ginger 150 grams, wipe, juice, boil and let cool, add 50 ml of water. After shampooing, sprinkle the ginger juice directly on the scalp and massage slowly. Ginger hair conditioner to keep in the refrigerator, preferably within 5 days, the time will be reduced efficacy.
beer
Rubbing the hair with beer, not only can protect the hair, but also promote hair growth. Use the first wash hair, dry, and then the whole bottle of beer 1/8 evenly wipe the hair, and massage action with the penetration of the hair roots of beer. 15 minutes after the wash hair, then comb or horn comb comb hair. Beer in the nutritional content of the hair to prevent loss of dry with good therapeutic effect, but also make the hair shiny.