8 Hair Oils And Protein To Treat Hair Loss

8 Hair Oils And Protein To  Treat Hair Loss

Hair oil should eat anything

1, hair greasy people have your food to eat.

2, to tell you a thing has been overlooked: greasy hair, shampoo can not wash more than a few days and then a shampoo.

3, vitamin A can protect the scalp of the environment, nothing can eat a little.

4, the need to add more vegetable protein, eat soybeans, black sesame, corn and other foods.

5, need to add iron, eat soybeans, black beans, eggs, poultry, octopus, shrimp, cooked peanuts, spinach, carp, bananas and so on.

6, need to eat more vitamin E-rich foods such as celery, amaranth, spinach, Chinese wolfberry, mustard, day lily, black sesame and so on.

7, every day to maintain a happy mood, a lot of hair loss is because the day after the pressure caused by too much.

8, do not stay up late every day is very important.

You can also grow a thick black hair.